Wednesday, April 14, 2010

WFMW: Mysterious Vegetarian Lunch

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I think I could be one of those people who only ate meat about twice a week if it weren't for my family! So, I am always on the lookout for meatless, non-soy alternatives.

If you are brave, try this interesting recipe -- I liked it!!

(It came from Hopkins' Healthy Home Cooking, and the author calls this It's Not Tuna.)

* 1 cooked cauliflower, finely diced

* 1/3 cup mayonnaise (I didn't measure -- I just added until I thought it looked good)

* Dash salt

* Dash basil leaves

* 1 tsp. paprika

* 1 tsp. Italian or Mexican seasoning or whatever else you want to add

(I didn't measure any of the spices and I also added course, ground pepper.)

** Steam cauliflower until tender and cool. Dice finely. Mix all ingredients. Serve open faced on whole wheat toast. Top with tomato, alfalfa sprouts or whatever suits you! (I even topped mine with some cilantro.)

I really did enjoy this different lunch. Two of my children would have rather eaten dogfood, I think. My oldest said it was okay, and my hubby said it would have tasted better on gourmet or home made bread. So, this will probably just be a for-me-only-meal, but that's okay. :)

For more tips, visit We are That Family.

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